How to Raise Your Vibration with Music and Manifest Effectively
I started listening to high vibrational music on the first of the year as a tool to help me out with my mental health.
I wanted to develop a good practice this year for raising my own positivity/frequency and rewiring my brain from always having such a negative outlook.
What I got was so much more.
Every day I would read my vibe of the day to myself or out loud, journal my experience of keeping the vibe in mind and write down the affirmation in the journal also.
It was a great way to track progress as I could start seeing my entries change from always being grim and hopeless, to seeing them begin to perk up and become more positive.
High vibrational music is a great way to develop healthy habits & raise your vibrations, no matter what walk of life you come from.
Music is the universal language that everyone can understand.
So, whether you want to raise your vibration or not- music will always be there for when life feels tough! We use this wonderful gift from Mother Nature in many ways.
Personally, listening with high vibe tunes turned on gets me excited about what’s ahead while ensuring all tasks are completed efficiently (and without distractions).
Secondly, high-vibe songs help reduce anxiety during specific activities such as meditation.
High vibrational music is a great tool to relax and de-stress.
It can be done through mindfulness or listening with ears for a while!
In addition, the soundscape might soothe negative vibes in space – bringing them down into Earth’s atmosphere.
It’s magic when we put on high-vibe tunes because it makes everything seem less intense; our thoughts start floating across an ocean without realizing what happened?
High-vibrational music is the best way to start your day, and we can use it in many different ways.
And here is my favorite: I love to use it for my morning routine, during journaling, or when you’re feeling stressed out, it will help calm those feelings down so that they don’t distract from what’s important!
I also listen to them while getting ready for work (especially if it’s rainy) and before meditating.
It works wonders when it’s hard for me to focus due to noise around us, such as traffic sound, chit-chatting sound, etc. This may surprise you.
You can use high-vibrational music to help with post-workout recovery periods because high-quality sound therapy helps recover muscles faster than sleep.
If you want to attract better things into your life, then it’s time for a tune-up!
High vibrational music can help boost our frequencies and get us in good energy.
And since we’re always manifesting here on the regular (even if sometimes without knowing), having a higher vibe will ensure that what comes next is just as awesome.
Uplifting music can help you get into the right mood for manifesting with ease.
If this is your first time doing the law of attraction, uplifting tunes could set a precedent and make it easier!
Let us go through the 6 powerful Solfeggio frequencies that raise your vibration.
1. 432 Hz
The sound of music at 432 Hz is said to have a soothing, calming effect on the heart.
This frequency fills your mind with feelings conducive to sleep or meditation, making it perfect as an accompaniment in any exercise routine where you want more peace than speed.
This passage discusses how certain sounds can affect our emotional well-being by slowing down their respective rhythms.
At the same time, other frequencies make us feel energized. However, the tone should remain friendly.
2. 528 Hz
The study published in the Journal of Addiction Research & Therapy found that music tuned to a specific frequency reduces the toxic effects of ethanol. (one ingredient commonly found in alcoholic drinks.)
The researchers surmise this may be because it relaxes our body and mind through calming nervous system activity and reducing stress hormones like cortisol.
The Japanese have used 528Hz sounds for centuries with great success rates when treating medical issues such as insomnia or hyperactivity disorder ( ADHD ).
So it’s no wonder they call these “healing bells.”
3. 396 Hz
Music tuned to 396 Hz can help eliminate subconscious fears, worries, and anxiety.
It also eliminates feelings that may be holding us back from achieving our personal goals by removing negative thoughts in the mind.
Such as guilt or beliefs we have about ourselves, which are blocking the way forward!
4. 639 Hz
The sound of 639Hz helps to balance emotions and elevate your mood. It helps promotes communication, love between two people (or more), understanding among peers, etc.
It’s making it the perfect remedy for any interpersonal conflict you might be experiencing now!
The frequency can even help heal old wounds by promoting harmony in relationships that have been turbulent at times. Think how great things will go when everyone is on-board?
5. 741 Hz
741 Hz is the perfect pitch for problem-solving, cleansing your body, and self-expression.
It also helps you discover intuition to promote living simply in harmony with nature.
This note allows us all tasks such as discovering our true selves or finding new solutions no matter what area needs attention!
6. 852 Hz
The 852 Hz frequency can be a powerful tool when used in the proper doses.
It replaces negative thoughts with positive ones and helps you feel less nervous or anxious while aiding intuition and inner strength.
Here comes the last question:
Where can you find high-quality solfeggio frequency music to help you manifest more effectively?
I’d love to say plenty of them are already on Spotify, Apple Music, or any other Music streaming website/app.
But I don’t particularly appreciate using them because the advertisement can be a massive disadvantage.
First, it will interrupt your focus unless you subscribe to their monthly premium, or the ad constantly bombards you to disrupt your flow or programming you to buy something you do not need.
Secondly, you need an active internet connection to stream the music, which is another disadvantage if you have a poor internet connection. Just imagine how annoying it can be if you’re trying to escape the loud noise around you.
Still, you can’t do it because your wifi/data connection is poor.
Therefore, I am here to help.
Get Your Free MP3 to help you manifest abundance more effectively!
The Soul Eternity Abundance Activation Tone MP3 will help you relax and raise your vibe so you can connect with the Universe and manifest abundance more effectively.
You’ll immerse yourself in the uplifting beat to feel loved and at peace around you so that you can produce your best work anytime in the day.
You’ll also experience a profound energy cleansing session to help eliminate stress, anxiety, and negative thought. It will empower you to remove all the yucky energy holding you back from manifesting your best life.
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